Courgette Sticks with Parmesan and Spiced Yoghurt Sauce

Courgette Sticks with Parmesan and Spiced Yoghurt Sauce

4.6 5 değerlendirme

Hazırlık 5 dk

Toplam 40 dk

6 portions

Malzemeler

Parmesan cheese cut in pieces (2 cm)
200 g
courgette ends removed
700 g
peanuts, roasted, salted
40 g
dried rosemary
¾ tsp
15 g fresh rosemary leaves
fresh chives cut in pieces
10 g
medium eggs
5
fine sea salt
2 tsp
ground black pepper
1 ½ tsp
cornflour
2 Tbsp
olive oil
20 g
garlic clove
1
fresh red chilli small, halved, deseeded if desired
1
Greek yoghurt
250 g
sweet smoked paprika
1 tsp
lemon finely grated zest only
½
dried oregano
1 tsp

Besin Değeri şuna göre 6 portions

Kalori 2054 kcal / 8593.9 kJ

Protein 151 g

Yağ 123.6 g

Karbonhidrat 88.3 g

Lif 15.9 g

Doymuş Yağ 47.8 g

Sodyum 8001.3 mg

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100.000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Slicing and Grating 44 Tarif
İngiltere ve İrlanda

Bunları da beğenebilirsiniz...

Sweet potato lentil pie

Sweet potato lentil pie

50 dk

Gluten-free Date, Apple and Walnut Tea Bread

Gluten-free Date, Apple and Walnut Tea Bread

1sa 30 dk

Sumac-spiced Houmous

Sumac-spiced Houmous

5 dk

Sweet Potato Fritters with Greek Yoghurt, Smoked Salmon and Chives

Sweet Potato Fritters with Greek Yoghurt, Smoked Salmon and Chives

35 dk

Thai Cucumber Salad

Thai Cucumber Salad

15 dk

Parsnip Soup with Caramelised Onions

Parsnip Soup with Caramelised Onions

55 dk

Feta and Aubergine Sandwich Filling

Feta and Aubergine Sandwich Filling

30 dk

Plum Clafoutis

Plum Clafoutis

1sa 15 dk

Coleslaw with Thermomix® Cutter

Coleslaw with Thermomix® Cutter

10 dk

Courgette and Lemon Sorbet

Courgette and Lemon Sorbet

8sa 5 dk

Cranberry and Clementine Cookie

Cranberry and Clementine Cookie

25 dk

Whipped Feta and Mascarpone with Chilli Sesame Honey

Whipped Feta and Mascarpone with Chilli Sesame Honey

40 dk