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Popcorn and Buckwheat Bread

Popcorn and Buckwheat Bread
3.3 15 değerlendirme
Hazırlık 10 dk
Toplam 2sa
12 slices
Ücretsiz kaydol

Malzemeler

  • popping corn
    170 g
  • buckwheat grains raw
    65 g
    65 g buckwheat flour
  • quinoa
    80 g
  • chia seeds
    40 g
  • dried instant yeast
    1 tsp
    10 g fresh yeast, crumbled
  • bicarbonate of soda
    1 tsp
  • fine sea salt
    1 tsp
  • olive oil plus extra for greasing
    30 g
  • honey
    25 g
  • water lukewarm
    250 g

Zorluk

kolay

Besin Değeri şuna göre 1 slice

Protein 3.8 g
Kalori 573 kJ / 137 kcal
Yağ 4.9 g
Karbonhidrat 19.4 g

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