Carrot Noodles and Carrot Top Pesto

Name: Carrot Noodles and Carrot Top Pesto
Prep time: 30 min
Cook time: 50 min
Total time: 50 min
Yield: 4 portions
Ingredients: 50 g pine nuts; 60 g Parmesan cheese; 1 garlic clove; 1 bunch carrot tops; 100 g olive oil; ¼ tsp ground black pepper; ¾ tsp salt; 700 g water; 800 g carrots; 250 g cherry tomatoes

5.0 ( 3 değerlendirme )

Ücretsiz kaydol

Zorluk orta

Hazırlama süresi 30 dk

Toplam süre 50 dk

Servis miktarı 4 portions

Malzemeler

50 g pine nuts
60 g Parmesan cheese cut in pieces, plus extra shavings for serving
1 garlic clove
1 bunch carrot tops organic, clean (approx. 60-90 g), cut in pieces (2-3 cm)
100 g olive oil
¼ tsp ground black pepper
¾ tsp salt plus extra to taste
700 g water
800 g carrots multicolour, organic and clean, unpeeled, spiralized in noodles (see tip)
veya carrots organic and clean, unpeeled, spiralized in noodles (see tip)
250 g cherry tomatoes halved

Besin Değeri: şuna göre 1 portion
Kalori: 447 kcal / 1873 kJ
Protein: 11 g
Yağ: 36 g
Karbonhidrat: 14 g
Lif: 9.7 g
Doymuş Yağ: 7 g
Sodyum: 644 mg