Cihazlar ve Aksesuarlar
Creamy Coconut Dhal
Hazırlık 10 dk
Toplam 25 dk
4 portions
Malzemeler
-
yellow onions cut in halves240 g
-
fresh green chillies deseeded1 - 2
-
tomatoes cut in quarters150 g
-
red lentils250 g
-
coconut milk400 g
-
ground turmeric1 tsp
-
curry powder1 tsp
-
ground cumin¼ tsp
-
2 tsp white mustard seedsblack mustard seeds2 tsp
-
water300 g
-
½ vegetable stock cube (for 0.5 l)vegetable stock powder homemade or store-bought½ tsp
-
120 g fresh spinach leaves, coarsely choppedbaby spinach leaves coarsely chopped120 g
-
fresh coriander leaves coarsely chopped, to garnish2 tbsp
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Protein
20.5 g
Kalori
1967.8 kJ /
470.3 kcal
Yağ
15.4 g
Karbonhidrat
55.5 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Our Kitchens are a Window to the World
40 Tarif
Uluslararası
Uluslararası
Bunları da beğenebilirsiniz...
Hamburgers
30 dk
Cauliflower Mash
25 dk
Maple and Spice Glazed Ham
2sa 20 dk
Homemade Chicken Stock
50 dk
Spiced Vegan Pumpkin Cauliflower Soup
30 dk
Chickpea and carrot dip
15 dk
Beetroot salad
10 dk
Pumpkin, cauliflower and romanesco soup
45 dk
Thai burgers
30 dk
Pilau rice using rice mode
40 dk
Slow Cooked Beef Curry with Cucumber Mint Couscous
9sa
Walnut and spinach pesto
5 dk