Raw crunch salad (Noni Jenkins)
TM6 TM5 TM31

Raw crunch salad (Noni Jenkins)
4.7 (124 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 1 carrot, roughly chopped
  • ¼ red onion
  • 200 g cauliflower, cut into florets
  • 110 g broccoli, cut into florets
  • 265 g red cabbage, cut into pieces (approx. 5 cm)
  • 1 pinch sea salt
  • 1 pinch ground black pepper
  • 1 tbsp mixed seeds
  • 1 tbsp roasted almonds
  • 1 - 2 sprigs fresh herbs
  • 1 - 2 tablespoon goji berries (optional)
  • 2 tsp sesame oil
Besin Değeri
şuna göre 1 portion
Kalori
835.2 kJ / 199.6 kcal
Protein
7.9 g
Karbonhidrat
26.4 g
Yağ
9.9 g
Doymuş Yağ
1.3 g
Lif
8.2 g
Sodyum
199.6 mg

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