Raw crunch salad (Noni Jenkins)

Raw crunch salad (Noni Jenkins)

4.6 150 değerlendirme

Hazırlık 10 dk

Toplam 10 dk

2 portions

Malzemeler

carrot roughly chopped
1
red onion
¼
cauliflower cut into florets
200 g
broccoli cut into florets
110 g
red cabbage cut into pieces (approx. 5 cm)
265 g
sea salt
1 pinch
ground black pepper
1 pinch
mixed seeds
1 tbsp
roasted almonds
1 tbsp
fresh herbs
1 - 2 sprigs
goji berries (optional)
1 - 2 tablespoon
sesame oil
2 tsp

Besin Değeri şuna göre 1 portion

Kalori 199.6 kcal / 835.2 kJ

Protein 7.9 g

Yağ 9.9 g

Karbonhidrat 26.4 g

Lif 8.2 g

Doymuş Yağ 1.3 g

Sodyum 199.6 mg

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