Arama
Grain-free granola (Noni Jenkins)
TM6 TM5 TM31

Grain-free granola (Noni Jenkins)
4.9 (205 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 7 dried apricots, cut into halves
  • 5 pitted Medjool dates, cut into halves
  • 160 g unsalted mixed nuts
  • 80 g shredded coconut
  • 1 - 2 tsp ground cinnamon
  • 2 tsp vanilla bean extract
  • 30 g pumpkin seeds
  • 30 g sunflower seeds
  • 30 g coconut oil, softened
  • 3 tbsp dried goji berries (optional - see Tips)
  • 3 tbsp hemp seeds (optional)
Besin Değeri
şuna göre 1 portion
Kalori
1215 kJ / 290.4 kcal
Protein
6.9 g
Karbonhidrat
23.2 g
Yağ
21 g
Doymuş Yağ
8.8 g
Lif
5.1 g
Sodyum
67.4 mg

Gördüklerinizi beğendiniz mi? Bu ve 80 000’den fazla başka tarif sizi bekliyor!

Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

Daha fazla bilgi

Alternatif tarifler

Shredded chicken satay pad Thai (Noni Jenkins)

Shredded chicken satay pad Thai (Noni Jenkins)

(234)

40min

Laksa paste (Noni Jenkins)

Laksa paste (Noni Jenkins)

(88)

10 Min

Bounty slice (Noni Jenkins)

Bounty slice (Noni Jenkins)

(194)

1 Std. 30 Min

Lamb saag (Noni Jenkins)

Lamb saag (Noni Jenkins)

(124)

1 Std. 15 Min

Raw crunch salad (Noni Jenkins)

Raw crunch salad (Noni Jenkins)

(138)

10 Min

Blueberry acai bowl (Noni Jenkins)

Blueberry acai bowl (Noni Jenkins)

(48)

10 Min

Magic muffins (Noni Jenkins)

Magic muffins (Noni Jenkins)

(188)

30min

That's a wrap (Noni Jenkins)

That's a wrap (Noni Jenkins)

(49)

55 min

Fish "tacos" with coleslaw (Noni Jenkins)

Fish "tacos" with coleslaw (Noni Jenkins)

(63)

25 Min

Crumb it up mix (Noni Jenkins)

Crumb it up mix (Noni Jenkins)

(91)

5 Min

Cauliflower hash browns with sauteed mushrooms (Noni Jenkins)

Cauliflower hash browns with sauteed mushrooms (Noni Jenkins)

(122)

40min

Spinach & mushroom quiche (Noni Jenkins)

Spinach & mushroom quiche (Noni Jenkins)

(133)

50min