Spiced roasted cauliflower salad with minted yoghurt

Spiced roasted cauliflower salad with minted yoghurt

4.7 171 değerlendirme

Hazırlık 15 dk

Toplam 1sa

10 portions

Malzemeler

Spiced cauliflower

cumin seeds
1 ½ tsp
coriander seeds
1 ½ tsp
fennel seeds
1 tsp
paprika
1 ½ tsp
ground cumin
½ tsp
chilli powder to taste
½ - 1 tsp
salt
½ tsp
ground black pepper to taste
cauliflower broken into bite-sized florets
1500 g
extra virgin olive oil to taste
2 - 3 tbsp
shelled pistachios roughly chopped (see Tips)
60 g
lemon juice
1 tbsp
fresh mint leaves only, shredded
3 sprigs
pomegranate arils only (see Tips)
1

Minted yoghurt

garlic clove
1
fresh mint leaves only
2 sprigs
natural yoghurt
200 g
lemon juice
1 tbsp
honey
1 tsp

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Protein 6.4 g

Kalori 699.1 kJ / 166.4 kcal

Yağ 10 g

Lif 7 g

Karbonhidrat 9.1 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Celebrate summer with Nico Moretti 10 Tarif
Avustralya ve Yeni Zelanda

Bunları da beğenebilirsiniz...

Melted Brie with basil and lemon pesto

30 dk

Larb (spicy minced chicken salad)

40 dk

Spinach and rocket salad with cream cheese dressing

30 dk

Warm sweet potato and chickpea salad

45 dk

Pork in creamy Marsala wine sauce

25 dk

Chocolate spelt biscuits

5sa 10 dk

Zucchini lasagne

1sa 30 dk

Linguine with lemon and prosciutto

25 dk

Layered Mexican dip

25 dk

Speedy beans on toast

20 dk

Buckwheat bread

2sa 5 dk

Steamed red curry fish (Matt Sinclair)

30 dk