
Cihazlar ve Aksesuarlar
Turkey with cherry sauce and steamed veggies (Diabetes)
Hazırlık 15 dk
Toplam 3sa 30 dk
10 portions
Malzemeler
Orange and thyme glaze
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oranges peel (no white pith) and reserve juice2
-
garlic cloves2
-
fresh thyme leaves only5 g
-
honey40 g
-
Dijon mustard gluten free10 g
Turkey
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turkey buffe thawed2500 g
-
water plus extra if needed500 g
Cherry and cranberry sauce
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orange peel no white pith4 pieces
-
brown sugar20 g
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black cherries pitted and frozen300 g
-
dried cranberries50 g
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freshly squeezed orange juice100 g
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red wine vinegar30 g
-
water60 g
Gravy and vegetables
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cornflour1 tsp
-
water as required (for a total of 300 g)
-
Dutch baby carrots trimmed500 g
-
fresh green beans trimmed500 g
-
feta cheese crumbled100 g
-
lemon juice1 tbsp
-
ground black pepper to taste
-
fresh thyme to garnish
Besin Değeri şuna göre 1 portion
Kalori
389 kcal /
1620 kJ
Protein
36.9 g
Yağ
16.8 g
Karbonhidrat
19.7 g
Lif
4.9 g
Doymuş Yağ
5.4 g
Sodyum
512 mg
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