15-minute noodles

15-minute noodles

3.6 40 değerlendirme

Hazırlık 10 dk

Toplam 15 dk

4 portions

Malzemeler

fresh long red chilli trimmed and cut into halves
1
peanut oil
20 g
Vegetable stock paste (see Tips)
2 tsp
carrot cut into cubes (5 mm - see Tips)
1
dried onion flakes
2 tsp
granulated garlic
1 tsp
nori sheet broken into pieces
1
boiling water
1000 g
dried quick-cooking noodles broken into pieces (see Tips)
280 g
snow peas trimmed and sliced lengthways
50 g
oyster sauce
20 g
soy sauce
20 g
firm tofu cut into pieces (3 cm)
200 g
fresh bean sprouts to serve
120 g
fresh coriander leaves only, to serve
2 sprigs
spring onion/green onion thinly sliced, to serve
1

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 969.5 mg

Protein 18.3 g

Kalori 2045.7 kJ / 489 kcal

Yağ 23.8 g

Lif 3.9 g

Doymuş Yağ 5 g

Karbonhidrat 53.6 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

New year weeknights 14 Tarif
Avustralya ve Yeni Zelanda

Thermomix® Everyday 68 Tarif
Avustralya ve Yeni Zelanda

Bunları da beğenebilirsiniz...

Mediterranean chopped salad with roasted red peppers (Thermomix® Cutter)

Değerlendirme yok

Chilli with corn bread

50 dk

Vegetable bake (Thermomix® Cutter, using modes)

55 dk

Miso chicken noodle soup (Diabetes)

30 dk

Chicken Buddha bowl (Thermomix® Cutter)

1sa

Lamb rack with roasted ratatouille, garlic green beans and potato gratin

1sa 45 dk

Roast porchetta with fig macadamia stuffing

14sa

No potato salad

20 dk

Mushroom-stuffed mushrooms

50 dk

Asian beef salad with peanut dressing (MEATER+®)

30 dk

Slow roasted lamb shoulder and fennel with agrodolce dressing

5sa 15 dk

Sticky chicken with infused rice and daikon

1sa 40 dk