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Chicken Pizzaiola
TM6 TM5 TM31

Chicken Pizzaiola
4.0 (32 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 4 skinless chicken breast fillets (approx. 200 g each)
  • 2 tbsp olive oil
  • ½ tsp sea salt, plus extra to season
  • 4 sprigs fresh oregano, leaves only, finely chopped
    veya ½ tsp dried oregano
  • 1 garlic clove
  • 1 brown onion (approx. 150 g), cut into halves
  • 400 g canned diced tomatoes
  • 150 g water
  • 40 g pitted Kalamata olives, sliced
  • ¼ tsp ground black pepper, plus extra to taste
  • 4 potatoes medium, peeled and cut into thin slices
  • 150 g broccoli, broken into florets
Besin Değeri
şuna göre 1 portion
Kalori
2056.2 kJ / 491.5 kcal
Protein
46 g
Karbonhidrat
48.3 g
Yağ
12.9 g
Doymuş Yağ
2.1 g
Lif
8.2 g
Sodyum
449.4 mg

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Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

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