Crispy rice chicken salad with satay sauce

4.4 87 değerlendirme

Hazırlık 20 dk

Toplam 1sa

4 portions

Malzemeler

Crispy rice

cooked rice long grain, chilled (see Tip)
500 g
soy sauce
2 tbsp
sesame oil to drizzle

Poached chicken

hot water
1000 g
chicken breast (approx. 300 g), cut in half lengthways
1

Satay sauce

water
90 g
red curry paste
20 g
peanut butter
100 g
rice wine vinegar
15 g
soy sauce
10 g
caster sugar
10 g
fish sauce
5 g
spring onions/green onions thinly sliced
2
continental cucumber thinly sliced
1
fresh mint leaves only
2 sprigs
fresh coriander leaves only
2 sprigs
fresh long red chilli thinly sliced
1
lime juiced
1

Zesty dressing

sweet chilli sauce
80 g
freshly squeezed lime juice
60 g
fish sauce
40 g
dark brown sugar
15 g

To assemble

roasted salted peanuts (isteğe bağlı) roughly chopped, to serve
50 g
fried shallots to serve
black sesame seeds to sprinkle

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 1577 mg

Protein 21.2 g

Kalori 2018.9 kJ / 482.5 kcal

Yağ 18.1 g

Lif 4.3 g

Doymuş Yağ 4 g

Karbonhidrat 62.7 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Entertaining 30 Tarif
Avustralya ve Yeni Zelanda

Manifesto 202 Tarif
Avustralya ve Yeni Zelanda

Winter escapes 12 Tarif
Avustralya ve Yeni Zelanda

Bunları da beğenebilirsiniz...

Souvlaki lamb couscous salad

25 dk

Chicken laksa

30 dk

Chicken with almonds

45 dk

Moroccan lamb with couscous

1sa 50 dk

Pastie slice

55 dk

Beef and cashew nut yellow curry

25 dk

Mexican one-pot pasta

30 dk

Pine nut and currant rissoles (Mark LaBrooy)

55 dk

Family Meatloaf

1sa 10 dk

Barley, bacon and chorizo soup

50 dk

Chilli and cheese nachos

35 dk

Beef and feta koftas

1sa 30 dk