Chopped Cauliflower Chickpea Salad with Oregano Vinaigrette

Chopped Cauliflower Chickpea Salad with Oregano Vinaigrette

4.0 (23 değerlendirme)

Ücretsiz kaydol

Zorluk kolay

Hazırlama süresi 15 dk

Toplam süre 20 dk

Servis miktarı 4 portions

Malzemeler

14 oz canned chickpeas
19 oz cauliflower florets
8 oz rainbow carrots, cut into pieces
4 oz red onion, cut into wedges
5 oz sweet mini peppers, stem removed, cut into pieces
6 oz Persian cucumbers, trimmed, cut into pieces
4 ½ oz extra virgin olive oil
2 garlic cloves
1 tsp dried oregano
1 oz red wine vinegar
1 oz water
½ oz lemon juice
1 heaping tsp Dijon mustard
½ tsp salt
⅛ tsp ground black pepper
8 oz feta cheese, crumbled

Besin Değeri: şuna göre 1 portion
Kalori: 2659.7 kJ / 635.7 kcal
Protein: 18.7 g
Karbonhidrat: 39 g
Yağ: 46.7 g
Doymuş Yağ: 13.2 g
Lif: 10.5 g
Sodyum: 1086 mg

Koleksiyonlarda

Spring Garden 9 Tarif, Amerika Birleşik Devletleri

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