Cihazlar ve Aksesuarlar
Beef "Burgundy"
Hazırlık 10 dk
Toplam 25 dk
2 portions
Malzemeler
-
beef fillet trimmed380 g
-
fresh flat-leaf parsley leaves only2 sprigs
-
garlic clove1
-
olive oil20 g
-
salted butter10 g
-
streaky bacon (rindless), cut into pieces (3 cm)2 pieces
-
pickling onions4
-
button mushrooms cut into halves100 g
-
dried bay leaf1
-
ground black pepper plus extra to serve¼ tsp
-
red Burgundy wine (see Tips)50 g
-
tomato paste20 g
-
carrot peeled1
-
Vegetable stock paste (see Tips)1 tsp
-
water150 g
-
potatoes peeled and cut into pieces (2 cm)100 g
-
plain flour (see Tips)1 ½ tbsp
-
salt to season
-
crusty bread to serve (see Tips)
-
fresh flat-leaf parsley leaves only, for garnishing
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
187.1 mg
Protein
44.8 g
Kalori
3446.7 kJ /
823.8 kcal
Yağ
48.7 g
Lif
7.5 g
Doymuş Yağ
17.7 g
Karbonhidrat
47.9 g
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