Cihazlar ve Aksesuarlar
Gluten-free Vegan Lasagne
Hazırlık 40 dk
Toplam 2sa 20 dk
8 portions
Malzemeler
Breadcrumbs
-
gluten-free bread stale, torn in pieces80 g
-
garlic clove1
-
fresh parsley leaves only, to taste3 - 4 sprigs
Bolognese Sauce
-
garlic clove1
-
onions quartered200 g
-
carrots peeled, cut in pieces (2 cm)300 g
-
olive oil30 g
-
sweet paprika1 tsp
-
tinned chopped tomatoes800 g
-
soya mince125 g
-
water100 g
-
tomato purée90 g
-
raisins (isteğe bağlı)60 g
-
fine sea salt½ tsp
-
ground black pepper½ tsp
-
dried oregano1 tsp
-
dried basil1 ½ tsp
-
ground cinnamon1 pinch
Buckwheat Pasta
-
buckwheat flour350 g
-
water180 g
-
fine sea salt¼ tsp
Vegan Béchamel Sauce
-
soya milk750 g
-
cornflour50 g
-
olive oil10 g
-
ground nutmeg1 pinch
-
fine sea salt½ tsp
-
ground black pepper to taste1 - 2 pinches
Zorluk
orta
Besin Değeri şuna göre 1 portion
Sodyum
553 mg
Protein
19 g
Kalori
1588 kJ /
379.5 kcal
Yağ
8.3 g
Lif
11.6 g
Doymuş Yağ
1.1 g
Karbonhidrat
60.2 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Free From
76 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
Bunları da beğenebilirsiniz...
Baby-friendly Butternut and Kidney Bean Quesadillas
45 dk
Soya Milk Bread Rolls
2sa 20 dk
Wholemeal Spaghetti with Lentil and Carrot Cream Sauce
45 dk
Baby-friendly Chickpea and Butter Bean Patties
1sa 20 dk
Spinach and Carrot Muffins
1sa
Vegan Bean Burgers
1sa 20 dk
Cacao and Orange Bars
2sa 15 dk
Avocado and Cashew Chocolate Mousse
5 dk
Almond and Coconut Corners
1sa 20 dk
Chickpea Pancakes
20 dk
Vegan Lentil Lasagne
2sa 20 dk
Beetroot Falafel with Tomato Pomegranate Salad
12sa 45 dk