Arama
Sweet and spicy beef short ribs with polenta

Sweet and spicy beef short ribs with polenta
4.1 29 değerlendirme
Hazırlık 30 dk
Toplam 4sa 25 dk
6 portions
Ücretsiz kaydol

Malzemeler

Spicy rub
  • beef short ribs bone in (8-10 cm)
    1800 g
  • dark brown sugar
    2 tbsp
  • chilli powder
    2 tbsp
  • paprika
    1 tsp
  • sea salt
    1 tsp
  • black peppercorns
    1 tsp
  • onion powder
    1 ½ tsp
  • granulated garlic
    ½ tsp
  • dried thyme
    ½ tsp
  • cumin seeds
    ½ tsp
  • cayenne pepper
    ¼ tsp
  • whole cloves
    2
Sweet barbecue sauce
  • red onion cut into quarters
    1
  • garlic clove
    1
  • tomato sauce
    210 g
  • dark brown sugar
    120 g
  • pineapple juice (see Tips)
    60 g
  • honey
    60 g
  • paprika
    1 tsp
  • sea salt
    ½ tsp
  • ground black pepper
    ½ tsp
  • ground cayenne pepper
    ¼ tsp
  • Worcestershire sauce
    1 ½ tsp
  • Dijon mustard
    1 ½ tsp
  • water
    1200 g
Polenta
  • Gouda cheese cubed (3 cm pieces)
    150 g
  • garlic cloves
    2
  • unsalted butter
    20 g
  • water
    900 g
  • polenta
    130 g
  • sea salt
    1 tsp
  • unsalted butter cut into pieces
    70 g
  • spring onions/shallots julienned, to garnish

Zorluk

orta

Besin Değeri şuna göre 1 portion

Sodyum 1583.4 mg
Protein 51.8 g
Kalori 6452.7 kJ / 1542.2 kcal
Yağ 129.2 g
Lif 2.8 g
Doymuş Yağ 60 g
Karbonhidrat 43.4 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Comfort food in cast iron 12 Tarif
Avustralya ve Yeni Zelanda

Bunları da beğenebilirsiniz...

Madurese chicken satay

Madurese chicken satay

4.6(14)

1sa 30 dk

The Ultimate Guinness Pot Roast

The Ultimate Guinness Pot Roast

4.4(13)

3sa 25 dk

Spring rolls with vegetable filling (Thermomix® Cutter)

Spring rolls with vegetable filling (Thermomix® Cutter)

5.0(3)

1sa

Braised Lamb Shanks

Braised Lamb Shanks

4.7(124)

3sa 35 dk

Beef cheek Bourguignon

Beef cheek Bourguignon

4.5(272)

5sa 25 dk

Mussel fritters with chilli mayonnaise

Mussel fritters with chilli mayonnaise

4.4(5)

1sa 15 dk

Cheat's chicken shoyu ramen

Cheat's chicken shoyu ramen

4.3(19)

40 dk

Fish with herb tahini sauce & quinoa cauli tabbouleh

Fish with herb tahini sauce & quinoa cauli tabbouleh

4.2(12)

35 dk

Korean beef lettuce cups with pickles (Diabetes, TM6)

Korean beef lettuce cups with pickles (Diabetes, TM6)

4.5(16)

55 dk

Prawn and saffron arancini

Prawn and saffron arancini

5.0(10)

25sa

Tingly Korean pork noodle ramyeon

Tingly Korean pork noodle ramyeon

4.0(14)

50 dk

Char siu pork bao

Char siu pork bao

3.4(5)

2sa 10 dk