Cihazlar ve Aksesuarlar
Flank steak with horseradish cream sauce
Hazırlık 20 dk
Toplam 4sa 20 dk
4 portions
Malzemeler
Mustard marinade
-
beef flank sinew removed (see Tips)1000 g
-
fresh rosemary leaves only1 sprig
-
garlic cloves2
-
Worcestershire sauce50 g
-
olive oil50 g
-
French mustard1 tbsp
-
dried oregano1 tbsp
-
ground black pepper¼ tsp
Horseradish cream sauce
-
mayonnaise (see Tips)100 g
-
crème fraîche (see Tips)100 g
-
lemon juice20 g
-
horseradish cream30 g
-
French mustard1 tsp
-
cayenne pepper2 pinches
-
salt2 pinches
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
708.4 mg
Protein
71.8 g
Kalori
3655.3 kJ /
870.3 kcal
Yağ
60.2 g
Lif
2 g
Doymuş Yağ
18.2 g
Karbonhidrat
6.4 g
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