Cihazlar ve Aksesuarlar
Heirloom tomato and zucchini lasagna (Matthew Kenney)
Hazırlık 10 dk
Toplam 4sa 20 dk
6 portions
Malzemeler
Macadamia ricotta
-
macadamia nuts raw (see Tips)255 g
-
water to soak
-
lemon1
-
ice cubes85 g
-
nutritional yeast2 tbsp
-
salt (optional - see Tips)1 tsp
-
extra virgin olive oil15 g
Pistachio pesto
-
lemon1
-
salt1 tsp
-
shelled pistachios170 g
-
fresh basil leaves only100 g
-
fresh English spinach60 g
-
extra virgin olive oil225 g
Sun-dried tomato pesto
-
sun-dried tomatoes drained200 g
-
Roma tomatoes cut into halves200 g
-
fresh basil leaves only15 g
-
eschalot cut into halves1
-
red capsicum cut into pieces140 g
-
extra virgin olive oil60 g
-
lemon juice15 g
-
agave syrup30 g
-
salt1 tsp
Herb oil
-
fresh parsley leaves only30 g
-
fresh basil leaves only15 g
-
fresh English spinach15 g
-
extra virgin olive oil225 g
Assembly
-
zucchini (approx. 15 cm long)225 g
-
salt to season
-
ground black pepper to season
-
tomato, heirloom (medium-sized)3
-
fresh basil e.g. petite Italian basil
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1271.9 mg
Protein
19 g
Kalori
5839 kJ /
1395.6 kcal
Yağ
133.2 g
Lif
14.9 g
Doymuş Yağ
20.4 g
Karbonhidrat
46.8 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Baked spinach and feta mushrooms
35 dk
Rainbow bowl
1sa 20 dk
Quinoa with mixed greens and yoghurt dressing
35 dk
Jalapeño chicken lettuce wraps
30 dk
Capsicum and potato tortillas with olive tapenade
35 dk
Crab and ginger tart with chilli dressing
1sa 30 dk
Crispy rice paper rolls
40 dk
Fish fillets with fresh corn polenta
1sa 5 dk
Bread and tomato soup, rolled spinach omelette and steamed ratatouille vegetables
1sa 5 dk
Yoghurt soup with chickpeas and garlic chilli oil
50 dk
Rice paper rolls with sweet and sour chilli sauce
40 dk
Fish tacos with Kewpie mayonnaise
1sa 30 dk