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Sous-vide asparagus with poached eggs
TM6

Sous-vide asparagus with poached eggs
4.4 (7 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 300 g asparagus spears, peeled and trimmed (max. 12 cm - see Tips)
  • 2 tsp extra virgin olive oil
  • 2 garlic cloves, crushed
  • water, to fully submerge bags (not higher than the 2L maximum fill level)
  • 30 g lemon juice (½ lemon) or 1 level tsp ascorbic acid powder
  • 4 whole eggs
  • salt, to season
  • ground black pepper, to season
Besin Değeri
şuna göre 1 portion
Kalori
449.4 kJ / 107.4 kcal
Protein
7.8 g
Karbonhidrat
4.3 g
Yağ
6.9 g
Doymuş Yağ
1.8 g
Lif
1.6 g
Sodyum
70 mg

Gördüklerinizi beğendiniz mi? Bu ve 80 000’den fazla başka tarif sizi bekliyor!

Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

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