Cherry smoothie bowl with cacao nibs and muesli

Cherry smoothie bowl with cacao nibs and muesli

3.1 8 değerlendirme

Hazırlık 10 dk

Toplam 10 dk

2 portions

Malzemeler

frozen pitted cherries
130 g
grapefruit peeled and cut into pieces
1
bananas cut into slices
2
soy milk
70 g
LSA (optional - see Tips)
20 g
pure maple syrup
20 g
linseeds (flaxseeds) (see Tips)
3 tbsp
muesli
3 tbsp
cacao nibs
2 tbsp

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 47.8 mg

Protein 12.8 g

Kalori 1851.6 kJ / 440.9 kcal

Yağ 18.1 g

Lif 14.3 g

Doymuş Yağ 1.7 g

Karbonhidrat 48.7 g

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