Cihazlar ve Aksesuarlar
Vietnamese-style Vegetable Stew with Rice
Hazırlık 20 dk
Toplam 40 dk
4 portions
Malzemeler
-
water800 g
-
jasmine rice200 g
-
garlic clove1
-
vegetable oil20 g
-
mixed vegetables cut in pieces (approx. 2-3 cm, see tip)800 g
-
1 heaped tsp vegetable stock paste, homemadevegetable stock cube (for 0.5 l) crumbled1
-
soy sauce20 g
-
ground black pepper1 tsp
-
seitan sliced (approx. 5 mm)130 g
-
sesame oil20 g
-
spring onions (isteğe bağlı) thinly sliced (2-3 mm)10 g
-
sesame seeds (isteğe bağlı) for serving1 Tbsp
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1291 mg
Protein
19.5 g
Kalori
1954 kJ /
467 kcal
Yağ
12.5 g
Lif
7.8 g
Doymuş Yağ
1.5 g
Karbonhidrat
68.8 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Go Green, Feel Good
71 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
Bunları da beğenebilirsiniz...
Quick Vegetable Sauté and Peanut Sauce
30 Min
Cashew Nuts and Vegetables in Peanut Butter Sauce with Rice
45 Min
Vegan Chickpea and Mushroom Stew
30 Min
Stuffed Sweet Potatoes with Banana Sriracha Mayo and Coleslaw
50 Min
Rice and Parsley Stuffed Peppers
55 Min
Red Lentil, Kale and Rosemary Pasta
30 Min
Kung Pao Cauliflower with Pickled Carrot and Sesame Salad
40 Min
Tofu stew
30 Min
Sweet and Sour Tofu with Un-fried Rice
2 Std. 5 Min
Chilli and Peanut Noodles with Tofu and Chilli Garlic Oil
30 Min
Vegan Paella with Smoked Tofu
25 Min
Vegan Mushroom Masala with Chilli and Turmeric
25 Min