Sweet and sour pork

Sweet and sour pork

4.5 621 değerlendirme

Hazırlık 20 dk

Toplam 40 dk

4 portions

Malzemeler

basmati rice
200 g
water plus extra for soaking
1060 g
plain flour (see Tips)
50 g
cornflour (see Tips), plus 1 tbsp extra
70 g
pork loin steaks cut into bite-size pieces (approx. 2.5 cm) (see Tips)
700 g
soy sauce
40 g
Chinese five spice powder
1 tsp
sesame oil
2 tsp
egg lightly beaten
1
garlic cloves
2
piece fresh ginger peeled
2 cm
tomato passata
150 g
rice wine vinegar
80 g
white sugar
80 g
fresh pineapple peeled, cored and cut into pieces (2-3 cm - see Tips)
250 g
spring onions/shallots trimmed and cut into pieces (3 cm)
4
red capsicum deseeded and cut into pieces (2 cm)
200 g
salt
1 tsp
peanut oil for frying
2000 g

Besin Değeri şuna göre 1 portion

Kalori 784.4 kcal / 3294.4 kJ

Protein 51.3 g

Yağ 19.8 g

Karbonhidrat 97.5 g

Lif 4.7 g

Doymuş Yağ 4 g

Sodyum 1118.2 mg

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100.000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Meals in a Flash 91 Tarif
Avustralya ve Yeni Zelanda

Bunları da beğenebilirsiniz...

Pork with black bean sauce

Pork with black bean sauce

30 dk

Honey BBQ Chicken

Honey BBQ Chicken

1sa

Sticky sesame chicken

Sticky sesame chicken

40 dk

Hoisin pork bowl

Hoisin pork bowl

30 dk

Sweet and sour meatballs with vegetables

Sweet and sour meatballs with vegetables

50 dk

BBQ chicken winglets

BBQ chicken winglets

1sa 15 dk

Pork belly with spring onions

Pork belly with spring onions

1sa 10 dk

Chicken and almond stir-fry

Chicken and almond stir-fry

30 dk

Stir-fry beef bowl

Stir-fry beef bowl

35 dk

Asian-style pork noodles

Asian-style pork noodles

1sa

Niu rou mian (beef noodles)

Niu rou mian (beef noodles)

35 dk

Curried beef and noodles (Aussie chow mein)

Curried beef and noodles (Aussie chow mein)

25 dk