Cihazlar ve Aksesuarlar
Apricot chicken risotto
Hazırlık 15 dk
Toplam 30 dk
6 portions
Malzemeler
-
fresh thyme leaves only3 sprigs
-
fresh flat-leaf parsley leaves only3 sprigs
-
garlic cloves2
-
piece fresh ginger peeled (optional)1 cm
-
brown onion100 g
-
olive oil40 g
-
carrot cut into pieces100 g
-
red capsicum deseeded and cut into pieces120 g
-
chicken thigh fillet cut into cubes (3 cm)500 g
-
canned apricot nectar400 g
-
water300 g
-
Chicken stock paste (see Tip)1 ½ tbsp
-
Arborio rice300 g
-
frozen green peas to taste80 g
-
salt to taste1 - 2 pinches
-
ground black pepper to taste1 - 2 pinches
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
847.2 mg
Protein
19.7 g
Kalori
1649.2 kJ /
392.7 kcal
Yağ
14.4 g
Lif
3.5 g
Doymuş Yağ
3.4 g
Karbonhidrat
44.3 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Beef ragu
1sa 25 dk
Pumpkin risotto with bacon
40 dk
Shepherd's pie
55 dk
Beef stroganoff
35 dk
Meatballs with tomato sauce
40 dk
Paprika chicken with creamy paprika sauce
40 dk
Creamy tomato and salami fettuccine
30 dk
Chicken and pesto risoni
35 dk
Chicken, leek and corn pie
1sa 15 dk
Chicken with sweet potato cheesy crust
1sa 15 dk
Tuna mornay
45 dk
Curried beef and noodles (Aussie chow mein)
25 dk