Cihazlar ve Aksesuarlar
Apricot chicken risotto
Hazırlık 15 dk
Toplam 30 dk
6 portions
Malzemeler
-
fresh thyme leaves only3 sprigs
-
fresh flat-leaf parsley leaves only3 sprigs
-
garlic cloves2
-
piece fresh ginger peeled (optional)1 cm
-
brown onion100 g
-
olive oil40 g
-
carrot cut into pieces100 g
-
red capsicum deseeded and cut into pieces120 g
-
chicken thigh fillet cut into cubes (3 cm)500 g
-
canned apricot nectar400 g
-
water300 g
-
Chicken stock paste (see Tip)1 ½ tbsp
-
Arborio rice300 g
-
frozen green peas to taste80 g
-
salt to taste1 - 2 pinches
-
ground black pepper to taste1 - 2 pinches
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
847.2 mg
Protein
19.7 g
Kalori
1649.2 kJ /
392.7 kcal
Yağ
14.4 g
Lif
3.5 g
Doymuş Yağ
3.4 g
Karbonhidrat
44.3 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Zucchini slice
45min
Pumpkin risotto with bacon
40min
Chicken and cashews
55min
Shepherd's pie
55min
Beef stroganoff
35min
Meatballs with tomato sauce
40min
Curried beef and noodles (Aussie chow mein)
25min
Creamy honey mustard chicken
1h
Paprika chicken with creamy paprika sauce
40min
Chicken and pesto risoni
35min
Tuna mornay
45min
Chorizo and chicken pasta
50min