Apricot chicken risotto
TM6 TM5

Apricot chicken risotto
4.3 (801 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 3 sprigs fresh thyme, leaves only
  • 3 sprigs fresh flat-leaf parsley, leaves only
  • 2 garlic cloves
  • 1 cm piece fresh ginger, peeled (optional)
  • 100 g brown onion
  • 40 g olive oil
  • 100 g carrot, cut into pieces
  • 120 g red capsicum, deseeded and cut into pieces
  • 500 g chicken thigh fillets, cut into cubes (3 cm)
  • 400 g canned apricot nectar
  • 300 g water
  • 1 ½ tbsp Chicken stock paste (see Tip)
  • 300 g Arborio rice
  • 80 g frozen green peas, to taste
  • 1 - 2 pinches salt, to taste
  • 1 - 2 pinches ground black pepper, to taste
Besin Değeri
şuna göre 1 portion
Kalori
1649.2 kJ / 392.7 kcal
Protein
19.7 g
Karbonhidrat
44.3 g
Yağ
14.4 g
Doymuş Yağ
3.4 g
Lif
3.5 g
Sodyum
847.2 mg

Gördüklerinizi beğendiniz mi? Bu ve 80 000’den fazla başka tarif sizi bekliyor!

Ücretsiz kaydol

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