Meatballs with tomato sauce

4.3 875 değerlendirme
Hazırlık 15 dk
Toplam 40 dk
4 portions

Malzemeler

Meatballs
  • bread fresh or stale, cut into pieces (see Tips)
    40 g
  • milk
    40 g
  • fresh flat-leaf parsley leaves only
    6 - 12 sprigs
  • garlic clove (isteğe bağlı)
    1
  • beef mince
    400 g
  • eggs
    2
  • salt
    ½ tsp
  • ground black pepper
    1 pinch
  • extra virgin olive oil for greasing
Tomato sauce
  • garlic clove
    1
  • brown onion cut into halves
    50 - 80 g
  • extra virgin olive oil
    30 g
  • canned crushed tomatoes
    800 g
  • salt
    1 tsp
  • ground black pepper
    2 pinches

Zorluk

kolay


Besin Değeri şuna göre 1 portion

Sodyum 1106.7 mg
Protein 30 g
Kalori 1531 kJ / 364.5 kcal
Yağ 20.8 g
Lif 4 g
Doymuş Yağ 6.2 g
Karbonhidrat 12.3 g

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