Cihazlar ve Aksesuarlar
Long Bean Rice
Hazırlık 10 dk
Toplam 1sa 10 dk
4 portions
Malzemeler
-
pork belly, skinless cut in slices300 g
-
salt1 ½ tsp
-
dark sesame oil½ tsp
-
white pepper powder2 pinch
-
dried shrimp rinsed50 g
-
cooking oil30 g
-
Chinese dried mushrooms soaked to soften, stems removed and cut in slices6
-
garlic cloves3
-
carrots cut in small chunks30 g
-
long beans cut in 5 cm length300 g
-
Basmati rice rinsed350 g
-
light soy sauce30 g
-
Chinese rice wine (Shaoxing Hua Tiao)20 g
-
oyster sauce10 g
-
water450 g
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
16 mg
Protein
17 g
Kalori
3474 kJ /
831 kcal
Yağ
49 g
Lif
4 g
Doymuş Yağ
15 g
Karbonhidrat
80 g
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