Long Bean Rice
TM6

Long Bean Rice
3.8 (6 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 300 g pork belly, skinless, cut in slices
  • 1 ½ tsp salt
  • ½ tsp dark sesame oil
  • 2 pinch white pepper powder
  • 50 g dried shrimp, rinsed
  • 30 g cooking oil
  • 6 Chinese dried mushrooms, soaked to soften, stems removed and cut in slices
  • 3 garlic cloves
  • 30 g carrots, cut in small chunks
  • 300 g long beans, cut in 5 cm length
  • 350 g Basmati rice, rinsed
  • 30 g light soy sauce
  • 20 g Chinese rice wine (Shaoxing Hua Tiao)
  • 10 g oyster sauce
  • 450 g water
Besin Değeri
şuna göre 1 portion
Kalori
3474 kJ / 831 kcal
Protein
17 g
Karbonhidrat
80 g
Yağ
49 g
Doymuş Yağ
15 g
Lif
4 g
Sodyum
16 mg

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Ücretsiz kaydol

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Daha fazla bilgi

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