Ratatouille

Ratatouille

4.3 191 değerlendirme

Hazırlık 15 dk

Toplam 40 dk

4 portions

Malzemeler

brown onion cut into halves
120 g
garlic cloves
2
olive oil
20 g
ripe tomatoes cut into pieces (2-3 cm)
300 g
red capsicum deseeded and cut into pieces (2-3 cm)
100 g
dried mixed herbs (e.g. thyme, rosemary, marjoram, basil, parsley)
1 tbsp
salt
1 tsp
ground black pepper
2 pinches
eggplant cut into pieces (2-3 cm)
300 g
zucchini cut into pieces (2-3 cm)
200 g

Besin Değeri şuna göre 1 portion

Kalori 107.8 kcal / 452.9 kJ

Protein 3 g

Yağ 5.7 g

Karbonhidrat 8.5 g

Lif 5.8 g

Doymuş Yağ 0.9 g

Sodyum 567.3 mg

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100.000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

The Basic Cookbook 183 Tarif
Avustralya ve Yeni Zelanda

The Basic Cookbook 120 Tarif
Avustralya ve Yeni Zelanda

Bunları da beğenebilirsiniz...

Spinach and ricotta patties with tomato sauce

Spinach and ricotta patties with tomato sauce

30 Min

Carrot and coriander soup

Carrot and coriander soup

30 Min

Vegetable soup

Vegetable soup

35 Min

Mushroom stroganoff

Mushroom stroganoff

20 Min

Vegetable soup, eggs en cocotte with spinach

Vegetable soup, eggs en cocotte with spinach

1 Std.

Lamb’s lettuce cream soup, broccoli with olive sauce

Lamb’s lettuce cream soup, broccoli with olive sauce

45 Min

Yoghurt soup with chickpeas and garlic chilli oil

Yoghurt soup with chickpeas and garlic chilli oil

50 Min

Creamy capsicum and zucchini soup

Creamy capsicum and zucchini soup

40 Min

Mushroom quinotto

Mushroom quinotto

30 Min

Mushroom ragu with polenta toast

Mushroom ragu with polenta toast

1 Std. 40 Min

Zucchini, lentil and coconut stew

Zucchini, lentil and coconut stew

30 Min

Zucchini soup

Zucchini soup

25 Min