Arama
Cod with citrus butter
TM6 TM5 TM31

Cod with citrus butter
3.8 ( 20 değerlendirme )
Ücretsiz kaydol

Malzemeler

  • 1 orange zested and juiced (approx. 60 g juice)
  • 1 lemon zested and juiced (approx. 40 g juice)
  • 700 g water
  • 400 g potatoes cut into pieces
  • 80 g butter for greasing
  • 4 cod fillets (120-200 g each)
  • ½ tsp salt adjust to taste
  • ½ tsp ground black pepper adjust to taste
  • 400 g zucchini cut into slices (5 mm)
  • 1 tsp aniseed seeds
  • 3 sprigs fresh flat-leaf parsley leaves only, chopped
Besin Değeri
şuna göre 1 portion
Kalori
405.8 kcal / 1704.3 kJ
Protein
39.8 g
Yağ
18 g
Karbonhidrat
17.9 g
Lif
5 g
Doymuş Yağ
11 g
Sodyum
394.6 mg

Gördüklerinizi beğendiniz mi? Bu ve 100 000’den fazla başka tarif sizi bekliyor!

Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

Daha fazla bilgi

Alternatif tarifler

Seafood panzanella

Seafood panzanella

(7)

1sa

Steamed carrot and zucchini tagliatelle

Steamed carrot and zucchini tagliatelle

(10)

35 dk

Fish and mixed vegetable parcels

Fish and mixed vegetable parcels

(69)

1sa 15 dk

Chicken with creamy vegetable sauce

Chicken with creamy vegetable sauce

(121)

35 dk

Rice salad

Rice salad

(30)

1sa

Cucumber soup with prawn skewers

Cucumber soup with prawn skewers

Değerlendirme yok

Balsamic salmon and zucchini noodles (Thermomix® Spiralizer, TM6)

Balsamic salmon and zucchini noodles (Thermomix® Spiralizer, TM6)

(45)

35 dk

Steamed salmon with broccoli pesto

Steamed salmon with broccoli pesto

(90)

25 dk

Pork tenderloin with red wine sauce and vegetables

Pork tenderloin with red wine sauce and vegetables

(23)

45 dk

Salmon with mango sauce, snow peas and carrots

Salmon with mango sauce, snow peas and carrots

(43)

1sa

Almond crusted salmon with asparagus fettuccine

Almond crusted salmon with asparagus fettuccine

(80)

35 dk

White fish and lemon risotto

White fish and lemon risotto

(63)

30 dk