Cihazlar ve Aksesuarlar
Bread and tomato soup, rolled spinach omelette and steamed ratatouille vegetables
Hazırlık 35 dk
Toplam 1sa 5 dk
4 portions
Malzemeler
-
medium-hard cheese (e.g. Gruyère or Cheddar), cut into pieces60 g
-
garlic cloves2
-
extra virgin olive oil plus extra for serving50 g
-
50 g day old bread, cut into pieces (1-2 cm)day old bread rolls cut into pieces (1-2 cm)50 g
-
frozen chopped spinach thawed200 g
-
eggs4
-
salt plus extra to taste1 tsp
-
onions cut into halves50 g
-
carrots cut into pieces50 g
-
700 g canned diced tomatoesripe tomatoes cut into pieces700 g
-
fresh basil leaves6 - 8
-
water500 g
-
Vegetable stock paste (refer to The Basic Cookbook)1 heaped tsp
-
mixed vegetables (e.g. capsicum, zucchini, eggplant), cut into pieces (2-3 cm)400 g
Zorluk
orta
Besin Değeri şuna göre 1 portion
Protein
17 g
Kalori
1654 kJ /
395 kcal
Yağ
26 g
Lif
6.5 g
Karbonhidrat
19 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Fabulous Flavour on Every Level
72 Tarif
Avustralya ve Yeni Zelanda
Avustralya ve Yeni Zelanda
Bunları da beğenebilirsiniz...
Cucumber soup
25 dk
Steamed pistachio cheesecakes with mango
1sa 30 dk
Pearl barley risotto with asparagus
1sa 5 dk
Potato cakes
45 dk
Veal involtini
35 dk
Chinese egg noodle soup with mixed mushrooms
35 dk
Creamy mushroom and chicken zoodles
40 dk
Breakfast sausages
1sa 5 dk
Buckwheat and mushroom quiche
29sa 20 dk
Rice salad
1sa
Creamy capsicum and zucchini soup
40 dk
Cream of mushroom soup
20 dk