Smashed Avocado Toast with Jammy Eggs

Smashed Avocado Toast with Jammy Eggs

4.7 109 değerlendirme

Hazırlık 15 dk

Toplam 25 dk

6 portions

Malzemeler

garlic cloves
2
extra virgin olive oil
2 tbsp
large eggs cold
6
water to fill to 1 liter mark
tomatoes deseeded and quartered
16 oz
fresh basil leaves plus extra to garnish
10
salt divided, to taste
¾ tsp
ground black pepper plus extra to garnish
¼ tsp
bread
6 slices
ripe avocados peeled, deseeded and diced
3
cherry tomatoes to garnish

Besin Değeri şuna göre 1 portion

Kalori 402 kcal / 1682 kJ

Protein 15 g

Yağ 26 g

Karbonhidrat 31 g

Lif 11 g

Doymuş Yağ 5 g

Sodyum 434 mg

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100.000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Eggscellent Egg Cooker 5 Tarif
Amerika Birleşik Devletleri

Simple Ideas 179 Tarif
Amerika Birleşik Devletleri

Bunları da beğenebilirsiniz...

Tomato and Feta Pasta

Tomato and Feta Pasta

50 dk

Spinach and Artichoke Garlic Bread

Spinach and Artichoke Garlic Bread

20 dk

Iced Ginger Latte

Iced Ginger Latte

10 dk

Shrimp Salad with Peaches in White Pepper Citronette

Shrimp Salad with Peaches in White Pepper Citronette

1sa

Salmon with Lemon Hollandaise, Asparagus and Rice

Salmon with Lemon Hollandaise, Asparagus and Rice

45 dk

Detox Water (Flat Belly)

Detox Water (Flat Belly)

25 dk

Ham and Spinach Egg Wrap

Ham and Spinach Egg Wrap

40 dk

Mushroom Ragu with Zoodles

Mushroom Ragu with Zoodles

40 dk

Shrimp Tacos with Denver Salsa

Shrimp Tacos with Denver Salsa

25 dk

Rise and Shine Juice

Rise and Shine Juice

10 dk

Yogurt Custard Toast with Bacon

Yogurt Custard Toast with Bacon

40 dk

Baked Fish with Shrimp, Vegetables and Basmati Rice (Ben)

Baked Fish with Shrimp, Vegetables and Basmati Rice (Ben)

1sa