Cihazlar ve Aksesuarlar
Chicken Parmesan
Hazırlık 1sa
Toplam 1sa 10 dk
4 portions
Malzemeler
-
Parmesan cheese in pieces4 oz
-
garlic cloves3
-
extra virgin olive oil2 oz
-
canned diced tomatoes28 oz
-
fresh basil leaves plus extra to garnish20
-
sugar1 tbsp
-
salt plus extra to season1 tsp
-
ground black pepper plus extra to season¼ tsp
-
chicken breast fillets, boneless, skinless4
-
panko bread crumbs4 oz
-
all-purpose flour3 oz
-
large eggs2
-
vegetable oil to fry
-
mozzarella cheese slices4 slices
-
cooked pasta to serve (see Tip)
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1327.7 mg
Protein
67 g
Kalori
3386.5 kJ /
809.4 kcal
Yağ
37.1 g
Lif
4.1 g
Doymuş Yağ
12.7 g
Karbonhidrat
49.8 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Steaks with Mushroom Risotto
40min
Salmon and Basmati Rice with Dill Cream Sauce
40min
Lemon Rosemary Chicken and Rice
55min
Beef Stroganoff
40min
Protein Powered Oatmeal Smoothie
5min
Tomato Basil Pasta
45min
Tuna with Penne Pasta
30min
Chicken Pesto Tagliatelle
1h 5min
Spicy Beef with Red Peppers
30min
Lemon Garlic Broccoli
20min
Roast Potatoes (Betty)
1h 15min
Lemony Green Beans
20min