Cihazlar ve Aksesuarlar
Chicken Parmesan
Hazırlık 1sa
Toplam 1sa 10 dk
4 portions
Malzemeler
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Parmesan cheese in pieces4 oz
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garlic cloves3
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extra virgin olive oil2 oz
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canned diced tomatoes28 oz
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fresh basil leaves plus extra to garnish20
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sugar1 tbsp
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salt plus extra to season1 tsp
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ground black pepper plus extra to season¼ tsp
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chicken breast fillets, boneless, skinless4
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panko bread crumbs4 oz
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all-purpose flour3 oz
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large eggs2
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vegetable oil to fry
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mozzarella cheese slices4 slices
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cooked pasta to serve (see Tip)
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
1327.7 mg
Protein
67 g
Kalori
3386.5 kJ /
809.4 kcal
Yağ
37.1 g
Lif
4.1 g
Doymuş Yağ
12.7 g
Karbonhidrat
49.8 g