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Steamed Eggs in Tomato Sauce (Shakshuka)
TM6 TM5

Steamed Eggs in Tomato Sauce (Shakshuka)
4.9 (82 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 1 oz extra virgin olive oil
  • 2 tbsp harissa
  • 2 tsp tomato paste
  • 1 red bell pepper, cut into pieces
  • 4 garlic cloves
  • 1 tsp ground cumin
  • 1 tsp sweet smoked paprika
  • 1 tsp salt
  • 1 can diced tomatoes (28 oz)
  • 6 large eggs
  • 35 oz water
  • chopped fresh parsley, to garnish
  • chopped fresh cilantro, to garnish
  • flatbread, toasted, to serve
Besin Değeri
şuna göre 1 portion
Kalori
636 kJ / 152 kcal
Protein
8 g
Karbonhidrat
9 g
Yağ
10 g
Doymuş Yağ
2 g
Lif
3 g
Sodyum
669 mg

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Ücretsiz kaydol

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