Cihazlar ve Aksesuarlar
Green Power Smoothie Bowl
Hazırlık 5 dk
Toplam 5 dk
2 portions
Malzemeler
-
fresh baby spinach2 ½ oz
-
bananas frozen, cut into pieces5 ½ oz
-
5 oz frozen pineapple chunksfrozen mango chunks5 oz
-
plain Greek yogurt5 oz
-
1 - 2 tsp agave, optionalhoney optional1 - 2 tsp
-
kiwi sliced, to decorate
-
bananas fresh, sliced, to decorate
-
green grapes sliced, to decorate
-
blueberries to decorate
-
sunflower seeds to decorate
-
fresh strawberries sliced, to decorate
Zorluk
kolay
Besin Değeri şuna göre 1 portions
Sodyum
58.1 mg
Protein
8.7 g
Kalori
807 kJ /
192.9 kcal
Yağ
0.7 g
Lif
4 g
Doymuş Yağ
0.2 g
Karbonhidrat
42.1 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Maple Oatmeal with Apples and Blueberries
20 dk
Protein Powered Oatmeal Smoothie
5 dk
Peanut Butter and Jam Smoothie
10 dk
Blueberry Protein Smoothie Bowl
5 dk
Matcha Smoothie Breakfast Bowl
5 dk
Breakfast Smoothie
5 dk
Breakfast Smoothie
5 dk
Boosted Super Green Juice
10 dk
Pink Breakfast Bowls with Berries
15 dk
Oatmeal
15 dk
Purple Power Smoothie
5 dk
Banana and Blueberry Smoothie
5 dk