Green Power Smoothie Bowl

Green Power Smoothie Bowl

4.9 16 değerlendirme

Hazırlık 5 dk

Toplam 5 dk

2 portions

Malzemeler

fresh baby spinach
2 ½ oz
bananas frozen, cut into pieces
5 ½ oz
frozen mango chunks
5 oz
5 oz frozen pineapple chunks
plain Greek yogurt
5 oz
honey optional
1 - 2 tsp
1 - 2 tsp agave, optional
kiwi sliced, to decorate
bananas fresh, sliced, to decorate
green grapes sliced, to decorate
blueberries to decorate
sunflower seeds to decorate
fresh strawberries sliced, to decorate

Zorluk

kolay

Besin Değeri şuna göre 1 portions

Sodyum 58.1 mg

Protein 8.7 g

Kalori 807 kJ / 192.9 kcal

Yağ 0.7 g

Lif 4 g

Doymuş Yağ 0.2 g

Karbonhidrat 42.1 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Li'l Hands - Kids in the Kitchen 11 Tarif
Amerika Birleşik Devletleri

Refresh and Revitalize 10 Tarif
Amerika Birleşik Devletleri

Bunları da beğenebilirsiniz...

Gluten Free Banana Oat Waffles

Gluten Free Banana Oat Waffles

35 dk

Gluten Free Lemon Poppy Seed Muffins

Gluten Free Lemon Poppy Seed Muffins

1sa 20 dk

Orange Salmon with Broccoli Couscous

Orange Salmon with Broccoli Couscous

35 dk

Maple Oatmeal with Apples and Blueberries

Maple Oatmeal with Apples and Blueberries

20 dk

Blueberry Protein Smoothie Bowl

Blueberry Protein Smoothie Bowl

5 dk

Matcha Mango and Pineapple Smoothie

Matcha Mango and Pineapple Smoothie

15 dk

Boosted Breakfast Muffins

Boosted Breakfast Muffins

1sa

Breakfast Smoothie

Breakfast Smoothie

5 dk

Oatmeal

Oatmeal

15 dk

Protein Boosted Crêpes

Protein Boosted Crêpes

45 dk

Protein Powered Oatmeal Smoothie

Protein Powered Oatmeal Smoothie

5 dk

Purple Power Smoothie

Purple Power Smoothie

5 dk