Avocado Tuna Salad

Avocado Tuna Salad

4.4 70 değerlendirme

Hazırlık 5 dk

Toplam 5 dk

4 portions

Malzemeler

baby carrots
30 g
30 g celery
onion in pieces
60 g
cucumbers cut into pieces
100 g
Italian seasoning (optional)
¼ - ½ tsp
salt to taste
½ tsp
black pepper, ground to taste
1 pinch
lemon juice
15 g
extra virgin olive oil
15 g
canned tuna, in water drained and crumbled
285 g
avocado ripe and firm, quartered
1

Besin Değeri şuna göre 1 portion

Kalori 185.7 kcal / 776.9 kJ

Protein 15.2 g

Yağ 11.7 g

Karbonhidrat 7.4 g

Lif 4 g

Doymuş Yağ 1.8 g

Sodyum 476 mg

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100.000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Road Trip - Travelling with Thermomix 15 Tarif
Kanada

Bunları da beğenebilirsiniz...

Chicken with Mashed Potatoes and Gravy

Chicken with Mashed Potatoes and Gravy

1sa 10 dk

Apple Onion Tea

Apple Onion Tea

15 dk

Baked Fish with Shrimp, Vegetables and Basmati Rice (Ben)

Baked Fish with Shrimp, Vegetables and Basmati Rice (Ben)

1sa

Low Carb Mushroom Gravy

Low Carb Mushroom Gravy

45 dk

Green Bean Gremolata

Green Bean Gremolata

25 dk

Avocado Tuna Salad

Avocado Tuna Salad

5 dk

Potatoes with Bacon and Hash

Potatoes with Bacon and Hash

2sa 15 dk

Spicy Shrimp and Quinoa Bowl

Spicy Shrimp and Quinoa Bowl

30 dk

Liver Detox (Metric)

Liver Detox (Metric)

5 dk

Chicken Salad Sandwich

Chicken Salad Sandwich

15 dk

Protein Boosted Oatmeal

Protein Boosted Oatmeal

15 dk

Meat Sauce

Meat Sauce

1sa 45 dk