Cihazlar ve Aksesuarlar
Pink Breakfast Bowls with Berries
Hazırlık 10 dk
Toplam 15 dk
2 portions
Malzemeler
-
1 oz freeze-dried strawberriesfreeze-dried raspberries1 oz
-
fresh strawberries hulled and halved, plus extra, sliced, to garnish9 oz
-
fresh raspberries plus extra to garnish5 oz
-
fresh blueberries plus extra to garnish3 ½ oz
-
banana cut in pieces1
-
old fashioned rolled oats plus extra to garnish4 oz
-
raw cashews, unsalted1 ½ oz
-
Greek yogurt5 oz
-
red currants (isteğe bağlı) plus extra to garnish1 oz
-
1 - 1 ½ oz honeyagave syrup1 - 1 ½ oz
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
29 mg
Protein
9 g
Kalori
1571 kJ /
374 kcal
Yağ
14 g
Lif
14 g
Doymuş Yağ
7 g
Karbonhidrat
43 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Broccoli Stem Soup with Crispy Potato Skins
45 dk
Marinara Dipping Sauce
10 dk
Purple Power Smoothie
5 dk
Fricase de Pollo (Chicken Fricassee)
5sa 5 dk
Glazed Lemon Muffins
1sa
Salmon with Lemon Hollandaise, Broccoli and Rice
45 dk
Steamed Cod Over Greens
40 dk
Green Smoothie Bowls (Matthew Kenney)
15 dk
Citrus Salad with Mint Vinaigrette
30 dk
Jalapeño Lobster Mac "n" Cheese
1sa 5 dk
Mixed Green Salad with Apple Lime Vinaigrette
15 dk
Turkey Bolognese Sauce
50 dk