Pink Breakfast Bowls with Berries

Pink Breakfast Bowls with Berries

4.7 53 değerlendirme

Hazırlık 10 dk

Toplam 15 dk

2 portions

Malzemeler

freeze-dried raspberries
1 oz
1 oz freeze-dried strawberries
fresh strawberries hulled and halved, plus extra, sliced, to garnish
9 oz
fresh raspberries plus extra to garnish
5 oz
fresh blueberries plus extra to garnish
3 ½ oz
banana cut in pieces
1
old fashioned rolled oats plus extra to garnish
4 oz
raw cashews, unsalted
1 ½ oz
Greek yogurt
5 oz
red currants (isteğe bağlı) plus extra to garnish
1 oz
agave syrup
1 - 1 ½ oz
1 - 1 ½ oz honey

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 29 mg

Protein 9 g

Kalori 1571 kJ / 374 kcal

Yağ 14 g

Lif 14 g

Doymuş Yağ 7 g

Karbonhidrat 43 g

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