Matcha Smoothie Breakfast Bowl
TM6 TM5

Matcha Smoothie Breakfast Bowl
4.7 (31 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 1 ripe avocado, cut in pieces
  • 1 oz fresh baby spinach
  • 10 ½ oz bananas, cut in pieces, frozen
  • 2 tsp matcha powder
  • 1 tbsp chia seed
  • 1 tsp vanilla extract, natural
  • ½ oz maple syrup
    veya ½ oz agave syrup
  • 1 ½ oz fresh blueberries
  • 1 ½ oz fresh strawberries
  • 2 tbsp banana chips
  • 2 tsp cacao nibs
  • 2 tbsp unsalted pistachios
  • 2 tbsp unsweetened coconut flakes
Besin Değeri
şuna göre 1 portion
Kalori
2233 kJ / 534 kcal
Protein
9 g
Karbonhidrat
45 g
Yağ
32 g
Doymuş Yağ
10 g
Lif
15.2 g
Sodyum
19 mg

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Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

Daha fazla bilgi

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