
Cihazlar ve Aksesuarlar
Lamb with Artichoke and Spinach Purée
Hazırlık 15 dk
Toplam 45 dk
4 portions
Malzemeler
Lamb
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olive oil1 tsp
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rack of lamb Frenched, fat trimmed1
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salt¼ tsp
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ground black pepper2 pinches
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garlic cloves2
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fresh mixed herbs (parsley, mint, basil, thyme)1 oz
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Dijon mustard2 tbsp
Artichoke and Spinach Purée
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Parmesan cheese½ oz
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lemon thin peel only, no pith1
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artichoke hearts, packed in water (2 jars), drained24 oz
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water½ oz
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lemon juice to taste1 tsp
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olive oil1 tsp
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fresh baby spinach3 oz
Besin Değeri şuna göre 1 portion
Kalori
614.8 kcal /
2572.1 kJ
Protein
26.8 g
Yağ
47.4 g
Karbonhidrat
25.7 g
Lif
13.1 g
Doymuş Yağ
20.1 g
Sodyum
531.4 mg