Cihazlar ve Aksesuarlar
Lamb with Artichoke and Spinach Purée
Hazırlık 15 dk
Toplam 45 dk
4 portions
Malzemeler
Lamb
-
olive oil1 tsp
-
rack of lamb Frenched, fat trimmed1
-
salt¼ tsp
-
ground black pepper2 pinches
-
garlic cloves2
-
fresh mixed herbs (parsley, mint, basil, thyme)1 oz
-
Dijon mustard2 tbsp
Artichoke and Spinach Purée
-
Parmesan cheese½ oz
-
lemon thin peel only, no pith1
-
artichoke hearts, packed in water (2 jars), drained24 oz
-
water½ oz
-
lemon juice to taste1 tsp
-
olive oil1 tsp
-
fresh baby spinach3 oz
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
531.5 mg
Protein
26.8 g
Kalori
2572.1 kJ /
614.8 kcal
Yağ
47.4 g
Lif
13.1 g
Doymuş Yağ
20.1 g
Karbonhidrat
25.7 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiBunları da beğenebilirsiniz...
Chimichurri Pork Filet with Warm Rice Salad
13h 20min
Shaved Brussels Sprouts Salad
20min
Cucumber Salad with Dill and Yogurt Dressing (TM6)
10min
Sicilian Shrimp Salad
30min
Spam Croquettes with Tomato Sauce
45min
Halibut with Apricot Chutney
30min
Chicken with Bell Peppers in Beer Sauce
35min
Avocado Tuna Boats
30min
Salmon with Ginger Tomato Sauce
40min
Macadamia Halibut with Mango Sauce
1h
Pork Tenderloin with Cherry Sauce
35min
Meatballs with Romesco Sauce
1h 40min