Avocado Tuna Boats

Avocado Tuna Boats

4.6 31 değerlendirme

Hazırlık 15 dk

Toplam 30 dk

8 pieces

Malzemeler

Pepper Jack cheese cubed
2 oz
red onions cut into pieces
2 oz
jalapeño pepper stem and seeds removed
1
avocados divided
5
mayonnaise
2 oz
lemon juice
½ oz
green onions thinly sliced
2
salt
½ tsp
ground black pepper
¼ tsp
tuna, packed in water drained (5 oz cans)
2 cans
extra virgin olive oil to brush or spray

Zorluk

kolay

Besin Değeri şuna göre 1 piece

Sodyum 334 mg

Protein 12 g

Kalori 1318 kJ / 315 kcal

Yağ 27 g

Lif 9 g

Doymuş Yağ 5 g

Karbonhidrat 13 g

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