Cihazlar ve Aksesuarlar
Sous-vide Miso Aubergine
Hazırlık 20 dk
Toplam 2sa 50 dk
4 portions
Malzemeler
-
white miso (or shiro miso)90 g
-
mirin40 g
-
watersake35 g
-
sugar30 g
-
sesame oil1 ½ tsp
-
fine sea salt2 pinches
-
aubergines sliced (2 cm), then cut in pieces (3 cm)360 g
-
water (approx.), ensuring bags are completely covered with water (see tip)1600 g
-
1 tsp ascorbic acid powderlemon juice (see tip)30 g
-
sesame seeds, toasted1 Tbsp
-
spring onion sliced diagonally1
Zorluk
orta
Besin Değeri şuna göre 1 portion
Sodyum
670 mg
Protein
4 g
Kalori
654 kJ /
156 kcal
Yağ
6 g
Lif
5 g
Doymuş Yağ
0.9 g
Karbonhidrat
13 g
Gördüklerinizi beğendiniz mi?
Bu tarif ve 100 000'den fazla tarif sizi bekliyor!
Ücretsiz kaydol Daha fazla bilgiAyrıca öne çıkanlar
Sous-vide with Blade Cover
9 Tarif
İngiltere ve İrlanda
İngiltere ve İrlanda
Bunları da beğenebilirsiniz...
Roasted Cauliflower Steaks with Salsa and Purée
1sa
Poached Cod with Beurre Blanc and Tenderstem Broccoli
1sa 20 dk
Celeriac, Roasted Hazelnut and Truffle Soup
40 dk
Pea Gazpacho
4sa 15 dk
Miso Cod with Broccoli Rice
25 dk
Miso Glazed Aubergine (Nasu dengaku)
1sa
Salmon Gravadlax with Buckwheat Blinis
48sa
Salmon with Aromatics at 50°C
1sa 40 dk
Salsa Verde
10 dk
Mushroom and Cannellini Bean Soup
35 dk
Almond Cauliflower Cream Soup with Herb Oil and Crispy Flatbread
45 dk
Mushroom Risotto
30 dk