Arama
Sweet Potato Mash with Sage and Hazelnuts
TM5 TM6

Sweet Potato Mash with Sage and Hazelnuts
4.6 (105 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 50 g blanched hazelnuts
  • 6 - 8 fresh sage leaves, to taste
  • 1 garlic clove
  • 100 g unsalted butter, diced
  • 800 g water
  • 1000 g sweet potatoes, peeled, diced (2 cm)
  • 30 g milk
  • 1 tsp fine sea salt
  • 2 pinches ground black pepper
Besin Değeri
şuna göre 1 portion
Kalori
1013.5 kJ / 242.2 kcal
Protein
3.2 g
Karbonhidrat
27.1 g
Yağ
14.3 g
Doymuş Yağ
6.9 g
Lif
4.8 g
Sodyum
366.9 mg

Gördüklerinizi beğendiniz mi? Bu ve 80 000’den fazla başka tarif sizi bekliyor!

Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

Daha fazla bilgi

Alternatif tarifler

Whisked Egg Whites

Whisked Egg Whites

(8)

5 min

Carrot and Ginger Soup

Carrot and Ginger Soup

(10)

5 min

Carrot and Swede Mash

Carrot and Swede Mash

(117)

20 min

Meat and Cheese Stuffed Cassava (Carimañolas de carne y de queso)

Meat and Cheese Stuffed Cassava (Carimañolas de carne y de queso)

(4)

2 Std.

Chopped Vegetable Salad

Chopped Vegetable Salad

(10)

10min

Mashed Potatoes

Mashed Potatoes

(373)

45 Min

Carrot and Roasted Red Pepper Purée

Carrot and Roasted Red Pepper Purée

(8)

25 min

Rosemary Mashed Root Vegetables

Rosemary Mashed Root Vegetables

(52)

45 Min

Coconut Creamed Kale

Coconut Creamed Kale

(44)

20 min

Steamed Broccoli Mash

Steamed Broccoli Mash

(24)

35min

Red Cabbage

Red Cabbage

(42)

1 Std.

Butternut Squash and Coconut Soup

Butternut Squash and Coconut Soup

(853)

30 min