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Steamed Broccoli and Courgettes
TM6 TM5

Steamed Broccoli and Courgettes
4.4 (11 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 500 g water
  • 90 g broccoli florets, washed, halved if large
  • 90 g courgette, washed, cut in batons (5 cm x 2 cm)
  • lemon juice, for serving (isteğe bağlı)
Besin Değeri
şuna göre 30 g
Kalori
28.3 kJ / 6.8 kcal
Protein
0.6 g
Karbonhidrat
1.3 g
Yağ
0.1 g
Doymuş Yağ
0 g
Lif
0.2 g
Sodyum
8.6 mg

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Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

Daha fazla bilgi

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