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Duck Breasts with Orange Ginger Sauce, Mashed Potatoes and Green Beans

Duck Breasts with Orange Ginger Sauce, Mashed Potatoes and Green Beans
4.4 43 değerlendirme
Hazırlık 35 dk
Toplam 1sa 10 dk
2 portions
Ücretsiz kaydol

Malzemeler

  • shallots halved
    40 g
  • garlic clove
    1
  • fresh root ginger peeled, cut in round slices (2 mm)
    20 g
  • Seville orange marmalade
    60 g
    60 g orange marmalade, plus 1 Tbsp lemon juice
  • fresh thyme leaves
    1 pinch
  • olive oil
    20 g
  • balsamic vinegar
    20 g
    20 g sherry vinegar
  • port
    50 g
  • water
    550 g
  • salt
    1 tsp
  • ground black pepper adjust to taste
    ½ tsp
  • duck breasts, skinless (approx. 150-200 g each) (see tip)
    2
  • floury potatoes peeled, cut in pieces (1 cm)
    350 g
  • sweet paprika
    ½ tsp
  • butter
    30 g
  • milk
    120 g
  • fresh green beans cut in pieces (2 cm) if necessary
    120 - 150 g

Besin Değeri şuna göre 1 portion

Kalori 750 kcal / 3136 kJ
Protein 43 g
Yağ 33 g
Karbonhidrat 60 g
Lif 4.4 g

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