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Brown Rice Salad with Trout
TM5 TM6

Brown Rice Salad with Trout

4.7 (27 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 1100 g water
  • 2 tsp fine sea salt
  • 300 g brown rice, rinsed
  • 250 g fresh trout fillets, skinless, boneless
  • 40 g honey
  • 20 g Dijon mustard
  • 20 g wholegrain mustard
  • 40 g cider vinegar
  • 80 g grapeseed oil
  • 200 g rocket
Besin Değeri
şuna göre 1 portion
Kalori
2436 kJ / 581 kcal
Protein
21 g
Karbonhidrat
64.5 g
Yağ
25.8 g

Gördüklerinizi beğendiniz mi? Bu ve 80 000’den fazla başka tarif sizi bekliyor!

Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

Daha fazla bilgi

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