Mushroom and Blue Cheese Stuffed Flank Steak

Mushroom and Blue Cheese Stuffed Flank Steak

4.7 (34 değerlendirme)

Ücretsiz kaydol

Zorluk orta

Hazırlama süresi 45 dk

Toplam süre 1sa 40 dk

Servis miktarı 6 portions

Malzemeler

2 oz walnuts, plus extra, chopped, to garnish
8 oz cremini mushrooms, quartered or 8 oz baby portobello mushrooms, quartered
4 oz yellow onions, quartered
3 garlic cloves
1 ½ oz extra virgin olive oil, divided
1 tsp rubbed sage
½ tsp salt, plus extra to season
¼ tsp ground black pepper, plus extra to season
1 flank steak (approx. 2 lb)
4 oz blue cheese, crumbled, plus extra to garnish
1 oz baby spinach, plus extra to serve
½ oz unsalted butter, to fry

Besin Değeri: şuna göre 1 portion
Kalori: 1946 kJ / 465 kcal
Protein: 39 g
Karbonhidrat: 6 g
Yağ: 32 g
Doymuş Yağ: 11 g
Lif: 2 g
Sodyum: 483 mg

Koleksiyonlarda

Keto Friendly 11 Tarif, Amerika Birleşik Devletleri

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