Arama
Mushroom and Blue Cheese Stuffed Flank Steak
TM6 TM5

Mushroom and Blue Cheese Stuffed Flank Steak
4.7 (34 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 2 oz walnuts, plus extra, chopped, to garnish
  • 8 oz cremini mushrooms, quartered or 8 oz baby portobello mushrooms, quartered
  • 4 oz yellow onions, quartered
  • 3 garlic cloves
  • 1 ½ oz extra virgin olive oil, divided
  • 1 tsp rubbed sage
  • ½ tsp salt, plus extra to season
  • ¼ tsp ground black pepper, plus extra to season
  • 1 flank steak (approx. 2 lb)
  • 4 oz blue cheese, crumbled, plus extra to garnish
  • 1 oz baby spinach, plus extra to serve
  • ½ oz unsalted butter, to fry
Besin Değeri
şuna göre 1 portion
Kalori
1946 kJ / 465 kcal
Protein
39 g
Karbonhidrat
6 g
Yağ
32 g
Doymuş Yağ
11 g
Lif
2 g
Sodyum
483 mg

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