Mushroom and Blue Cheese Stuffed Flank Steak

Mushroom and Blue Cheese Stuffed Flank Steak

4.7 39 değerlendirme

Hazırlık 45 dk

Toplam 1sa 40 dk

6 portions

Malzemeler

walnuts plus extra, chopped, to garnish
2 oz
cremini mushrooms quartered or 8 oz baby portobello mushrooms, quartered
8 oz
yellow onions quartered
4 oz
garlic cloves
3
extra virgin olive oil divided
1 ½ oz
rubbed sage
1 tsp
salt plus extra to season
½ tsp
ground black pepper plus extra to season
¼ tsp
flank steak (approx. 2 lb)
1
blue cheese, crumbled plus extra to garnish
4 oz
baby spinach plus extra to serve
1 oz
unsalted butter to fry
½ oz

Zorluk

orta

Besin Değeri şuna göre 1 portion

Sodyum 483 mg

Protein 39 g

Kalori 1946 kJ / 465 kcal

Yağ 32 g

Lif 2 g

Doymuş Yağ 11 g

Karbonhidrat 6 g

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