Cihazlar ve Aksesuarlar
Keto Beef Chili
Hazırlık 30 dk
Toplam 3sa 10 dk
5 portions
Malzemeler
-
green tomatillos (approx. 6 oz)3
-
poblano peppers fresh3
-
dried ancho chilies destemmed, deseeded3
-
ancho chili powder1 ½ tsp
-
smoked paprika1 ½ tsp
-
ground cumin1 ½ tsp
-
dried oregano1 tsp
-
ground cinnamon½ tsp
-
kosher salt to taste1 - 2 tsp
-
ground black pepper to taste½ tsp
-
garlic cloves3
-
bacon sugar-free, cubed4 oz
-
yellow onions quartered8 oz
-
avocado oil½ oz
-
32 oz beef brisket, cubed (1 in.)stew meat cubed (1 in.)32 oz
-
crushed tomatoes, canned14 oz
Zorluk
orta
Besin Değeri şuna göre 1 portion
Sodyum
1005 mg
Protein
53 g
Kalori
3590 kJ /
858 kcal
Yağ
63 g
Lif
6 g
Doymuş Yağ
22 g
Karbonhidrat
21 g
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