Cihazlar ve Aksesuarlar
Loaded Burrito Bowl with Pork Chops
Hazırlık 35 dk
Toplam 1sa 10 dk
5 portions
Malzemeler
Toppings
-
4 oz cheddar cheese, in piecesMonterey Jack cheese in pieces4 oz
-
romaine lettuce15 oz
-
4 oz green bell pepperred bell pepper4 oz
-
tomatoes (approx. 10 oz)2
-
sour cream full fat, to serve4 oz
-
avocados sliced to serve1 - 2
Spice Rub and Pork
-
ancho chili powder1 tsp
-
ground cumin1 tsp
-
salt½ tsp
-
smoked paprika1 tsp
-
pork chops, boneless (approx. 5 oz ea.)5
-
2 oz extra virgin olive oilavocado oil2 oz
Cauliflower Rice
-
cauliflower florets divided20 oz
-
garlic cloves2
-
yellow onions quartered6 oz
-
dried red pepper flake¼ tsp
-
ancho chili powder1 tsp
-
ground cumin1 tsp
-
smoked paprika1 tsp
-
1 oz extra virgin olive oilavocado oil1 oz
-
kosher salt to taste
-
ground black pepper to taste
-
lime juice and zest½
-
1 - 2 tbsp chopped parsleychopped cilantro1 - 2 tbsp
Zorluk
orta
Besin Değeri şuna göre 1 portion
Sodyum
591 mg
Protein
52 g
Kalori
3318 kJ /
793 kcal
Yağ
57 g
Lif
10 g
Doymuş Yağ
16 g
Karbonhidrat
23 g
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Keto Meal Prep by flavcity Part 1
13 Tarif
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