Cheesy Stuffed Meatloaf with Broccolini and Eggplant

Cheesy Stuffed Meatloaf with Broccolini and Eggplant

4.3 28 değerlendirme

Hazırlık 20 dk

Toplam 1sa 5 dk

6 portions

Malzemeler

Cheesy Stuffed Meatloaf

Parmesan cheese
2 oz
garlic cloves
3
avocado oil
1 tbsp
green bell peppers cut into pieces (2 in.)
5 oz
red onions cut into pieces (2 in.)
4 oz
dried thyme
½ tsp
kosher salt to taste
ground black pepper to taste
lean ground beef broken into pieces (2 lb)
32 oz
large eggs organic, pasture-raised
2
provolone cheese sliced
5 oz
prosciutto (isteğe bağlı) sliced
4 oz
ketchup keto (sugar free)

1 can tomato sauce, keto (sugar free)

Broccolini and Eggplant

garlic cloves
3
shallots thinly sliced
2 ½ oz
mustard seeds
1 tsp
avocado oil
2 ½ oz
2 ½ oz extra virgin olive oil
eggplant cubed (1 in.)
8 oz
broccolini cut into pieces (2 in.)
16 oz
kosher salt to taste
ground black pepper to taste

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 1119 mg

Protein 51 g

Kalori 2929 kJ / 700 kcal

Yağ 48 g

Lif 5 g

Doymuş Yağ 16 g

Karbonhidrat 15 g

Gördüklerinizi beğendiniz mi?

Bu tarif ve 100 000'den fazla tarif sizi bekliyor!

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Hiçbir koşul yok.

Ücretsiz kaydol Daha fazla bilgi

Ayrıca öne çıkanlar

Keto Meal Prep by flavcity Part 2 11 Tarif
Amerika Birleşik Devletleri

Thermomix® Sensor Meat, Poultry and Fish 32 Tarif
Amerika Birleşik Devletleri

Bunları da beğenebilirsiniz...

Cheese Balls Three Ways

2sa 30 dk

Chili Oil Noodles

30 dk

Pork Gyros with Tzatziki

15 dk

Cheesy Cauliflower Tots

35 dk

Spinach and Feta Muffins

30 dk

Keto Cauliflower Breadsticks

55 dk

Huli Huli Chicken Skewers

50 dk

Chocolate Peanut Butter Pie

5sa 50 dk

Carrot Croquettes

1sa 10 dk

Fig and Apricot Jam

40 dk

Grilled Burger with Red Potatoes and Garlic Mayonnaise

1sa 20 dk

Meatloaf with Mushroom Sauce

1sa 30 dk