Vegan Huevos Rancheros

Vegan Huevos Rancheros

4.3 18 değerlendirme

Hazırlık 40 dk

Toplam 4sa 45 dk

4 portions

Malzemeler

Vegan Sour Cream

raw cashews
5 oz
water plus extra to cover cashews
4 oz
freshly squeezed lemon juice
3 oz
nutritional yeast
1 tsp
salt
¼ tsp

Ranchero Sauce

vegan margarine
1 oz
onion quartered
3 oz
garlic cloves
3
poblano chili de-seeded, in pieces (1 in.)
1
Roma tomatoes quartered
5
water
6 oz
vegetable stock paste
1 tsp
ground cumin
½ tsp
ground smoked paprika
½ tsp

Black Beans

canned black beans drained, liquid reserved
15 oz
dried Mexican oregano
½ tsp
smoked paprika
¼ tsp
salt to taste
½ tsp
canned Hatch green chilies, diced
4 oz
4 oz canned green chilies, diced

Tofu Scramble

vegan margarine
½ oz
tofu, medium firm drained, cubed (1 in.)
14 oz
turmeric powder
¼ tsp
salt to taste
¼ tsp
Mexican tostadas
4
avocado sliced, to taste
cilantro to garnish, to taste

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 1092 mg

Protein 28 g

Kalori 2364 kJ / 565 kcal

Yağ 27 g

Lif 16 g

Doymuş Yağ 6 g

Karbonhidrat 62 g

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