Sunflower and sesame seed bread rolls
TM6 TM5 TM31

Sunflower and sesame seed bread rolls
4.3 (14 değerlendirme)
Ücretsiz kaydol

Malzemeler

  • 70 g psyllium husks
  • 140 g banana flour (see Tips), plus extra for dusting
  • 40 g white chia seeds
  • 100 g sunflower seeds
  • 40 g sesame seeds, plus extra for sprinkling
  • 40 g flaxseeds (linseeds)
  • 30 g honey
  • 2 ½ tsp baking powder
  • 1 ½ tsp salt
  • 1 tbsp apple cider vinegar
  • 450 g water
  • 3 eggs
  • 20 g extra virgin olive oil
  • poppy seeds, for sprinkling
Besin Değeri
şuna göre 1 portion
Kalori
1292.6 kJ / 307.8 kcal
Protein
10.3 g
Karbonhidrat
19.5 g
Yağ
18.6 g
Doymuş Yağ
2.3 g
Lif
12.6 g
Sodyum
560.9 mg

Gördüklerinizi beğendiniz mi? Bu ve 80 000’den fazla başka tarif sizi bekliyor!

Ücretsiz kaydol

30 günlük ücretsiz denememize kaydolun ve Cookidoo® dünyasını keşfedin. Koşulsuz şartsız.

Daha fazla bilgi

Alternatif tarifler

Buckwheat bread

Buckwheat bread

(56)

2 Std. 5 Min

Pumpkin and turmeric loaf

Pumpkin and turmeric loaf

(55)

1h 50 min

Gluten free plain flour

Gluten free plain flour

(6)

5 Min

Raw apple pie

Raw apple pie

(6)

3h 25min

Falafel crackers

Falafel crackers

(35)

40min

Almond milk

Almond milk

(100)

1h 5min

Gluten free flour mix

Gluten free flour mix

(22)

10 min

Sun-dried tomato and pepita bread

Sun-dried tomato and pepita bread

(12)

2h

Macadamia Nut Milk

Macadamia Nut Milk

(5)

10 min

Buckwheat and almond slider buns

Buckwheat and almond slider buns

(54)

1h 15 min.

Chia and pepita gluten free loaf

Chia and pepita gluten free loaf

(66)

1 godz. 25 min

Gluten free pizza base

Gluten free pizza base

(31)

35min