
Cihazlar ve Aksesuarlar
Layered vegetable salad with creamy herb dressing
Hazırlık 20 dk
Toplam 40 dk
10 portions
Malzemeler
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water500 g
-
raw beetroots peeled and cut into cubes (1 cm - see Tips)2
-
sweet corn cobs husks and silks removed2
-
frozen peas400 g
-
Chinese cabbage (wombok) (approx. 260 g), cut into pieces (5 cm)¼
-
spring onions/shallots trimmed and cut into thirds3
-
garlic clove1
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fresh dill fronds only (see Tips), plus extra (optional) for garnishing2 sprigs
-
fresh flat-leaf parsley leaves only2 sprigs
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mayonnaise (see Tips)100 g
-
sour cream100 g
-
lemon juice20 g
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extra virgin olive oil30 g
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Dijon mustard1 tsp
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salt plus extra to season½ tsp
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white pepper plus extra to season¼ tsp
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cauliflower (approx. 400 g), cut into pieces (5 cm)½
-
apple cider vinegar for sprinkling
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Lebanese cucumbers 1 peeled into ribbons, 1 cut into cubes (1 cm)2
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radishes trimmed and cut into thin slices4
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cherry tomatoes cut into halves4 - 5
Besin Değeri şuna göre 1 portion
Kalori
223.5 kcal /
938.5 kJ
Protein
6 g
Yağ
15.4 g
Karbonhidrat
12.3 g
Lif
7.1 g
Doymuş Yağ
3.9 g
Sodyum
259.8 mg
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