
Cihazlar ve Aksesuarlar
Little citrus puddings (Diabetes)
Hazırlık 10 dk
Toplam 24sa 30 dk
6 portions
Malzemeler
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water4 tbsp
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gelatine powder1 tsp
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reduced-fat coconut milk125 g
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gluten free cornflour2 tsp
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lime zest plus extra to garnish1 tsp
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lime juice (approx. 4 limes)80 g
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eggs separated2
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caster sugar75 g
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shredded coconut or flaked, toasted2 tbsp
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fresh mint leaves only, to garnish4 sprigs
Besin Değeri şuna göre 1 portion
Kalori
116 kcal /
485 kJ
Protein
3.8 g
Yağ
5 g
Karbonhidrat
13.7 g
Lif
1 g
Doymuş Yağ
3.3 g
Sodyum
40.8 mg