Little citrus puddings (Diabetes)

Little citrus puddings (Diabetes)

4.8 14 değerlendirme

Hazırlık 10 dk

Toplam 24sa 30 dk

6 portions

Malzemeler

water
4 tbsp
gelatine powder
1 tsp
reduced-fat coconut milk
125 g
gluten free cornflour
2 tsp
lime zest plus extra to garnish
1 tsp
lime juice (approx. 4 limes)
80 g
eggs separated
2
caster sugar
75 g
shredded coconut or flaked, toasted
2 tbsp
fresh mint leaves only, to garnish
4 sprigs

Zorluk

kolay

Besin Değeri şuna göre 1 portion

Sodyum 40.8 mg

Protein 3.8 g

Kalori 485 kJ / 116 kcal

Yağ 5 g

Lif 1 g

Doymuş Yağ 3.3 g

Karbonhidrat 13.7 g

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