Cihazlar ve Aksesuarlar
Little citrus puddings (Diabetes)
Hazırlık 10 dk
Toplam 24sa 30 dk
6 portions
Malzemeler
-
water4 tbsp
-
gelatine powder1 tsp
-
reduced-fat coconut milk125 g
-
gluten free cornflour2 tsp
-
lime zest plus extra to garnish1 tsp
-
lime juice (approx. 4 limes)80 g
-
eggs separated2
-
caster sugar75 g
-
shredded coconut or flaked, toasted2 tbsp
-
fresh mint leaves only, to garnish4 sprigs
Zorluk
kolay
Besin Değeri şuna göre 1 portion
Sodyum
40.8 mg
Protein
3.8 g
Kalori
485 kJ /
116 kcal
Yağ
5 g
Lif
1 g
Doymuş Yağ
3.3 g
Karbonhidrat
13.7 g
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