Zucchini and parsnip frittata fingers (6-9 months)

Zucchini and parsnip frittata fingers (6-9 months)

4.4 121 değerlendirme

Hazırlık 15 dk

Toplam 45 dk

18 portions

Malzemeler

extra virgin olive oil plus extra for greasing
20 g
cheddar cheese
40 g
zucchini cut into pieces
120 g
parsnip peeled and cut into pieces
100 g
spring onions/shallots trimmed and cut into thirds
30 g
fresh flat-leaf parsley leaves only
4 sprigs
spelt flour (see Tips)
1 ½ tbsp
eggs
4

Zorluk

kolay

Besin Değeri şuna göre 18 portions

Protein 45.6 g

Kalori 3607.2 kJ / 858.8 kcal

Yağ 63.9 g

Lif 6.9 g

Karbonhidrat 23.9 g

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